When it comes to delicious and nutritious meals, broccoli pesto pasta is a favorite among many. Not only does this dish offer a burst of flavors, but it is also packed with vitamins and minerals that are essential for a healthy diet. In this article, we will explore the step-by-step process of creating a mouth-watering broccoli pesto pasta recipe that is sure to impress your friends and family.
To begin, gather the following ingredients:
- 1 head of broccoli
- 2 cloves of garlic
- 1/4 cup of pine nuts
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- Salt and pepper to taste
- 1 pound of pasta (such as spaghetti or penne)
Start by boiling a pot of water and cooking the pasta according to the package instructions. While the pasta is cooking, chop the broccoli into florets and steam them until they are tender. In a food processor, combine the steamed broccoli, garlic, pine nuts, Parmesan cheese, olive oil, salt, and pepper. Blend until smooth, adding more olive oil if needed to reach your desired consistency.
Once the pasta is cooked, drain it and return it to the pot. Add the broccoli pesto sauce to the pasta and toss until well coated. Serve hot and garnish with extra Parmesan cheese and a sprinkle of pine nuts for an extra crunch.
Not only is broccoli pesto pasta a delicious meal, but it is also a great way to get your daily serving of vegetables. Broccoli is rich in vitamins C and K, as well as fiber and antioxidants. Pair it with whole wheat pasta for a hearty and nutritious dish that will leave you feeling satisfied and nourished.
In conclusion, broccoli pesto pasta is a simple yet flavorful dish that is perfect for a weeknight dinner or a special occasion. With just a few ingredients and a little bit of time, you can create a meal that is both delicious and nutritious. So why not give it a try and impress your loved ones with this delectable broccoli pesto pasta recipe?
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