Are you looking to add a touch of Caribbean flavor to your next meal? Look no further than the classic Flying Fish and Cou Cou recipe from Barbados. This delicious and hearty dish is a staple in Bajan cuisine and is sure to impress your taste buds. In this article, we will dive into the history of this dish, the ingredients needed, and step-by-step instructions on how to prepare it at home. What is Flying Fish and Cou Cou? Flying fish is a type of fish commonly found in the waters surrounding Barbados. Known for their unique ability to glide above the surface of the water, flying fish are a popular ingredient in Bajan cuisine. Cou Cou, on the other hand, is a dish made from cornmeal and okra, similar to polenta. When combined, these two ingredients create a flavorful and hearty dish that is beloved by locals and visitors alike. Ingredients Needed To make Flying Fish and Cou Cou, you will need the following ingredients: • Fresh flying fish fillets • Cornmeal • Okra • Tomato...
Black Cat Crazy BCC offers reader food based recipes